“It’s OK to Let Your Child Feel Bad”
Somewhere along the way, guilt or feeling badly about something one has done, has gotten a bad name.
This may be due to the fact that earlier generations of parents inflicted heavy doses of guilt on their children, often in front of others.
As a reaction to this prior generation’s approach, parents began to believe that children should not feel bad or guilty about their actions, even egregious ones.
Guilt was considered a psychologically damaging emotion to be avoided at all costs, as children who experienced guilt would then become self-doubting and insecure.
In contrast with this view, I think there is some value in letting children feel bad or guilty for doing something wrong. (I can hear the howls of protests as I write this.) As with other negative feelings it can be healthy to allow your child to experience guilt, as long as it’s done right without adding too much guilt or negativity on top.
There’s an old grandma saying from the way back world that applies here: “Let them stew in their juices.” In other words, let the person feel bad about what they did, to feel guilty and learn from the experience.
While it may not be popular currently, on some level it may be helpful to allow children to reflect on their actions and feel guilty if that is the natural effect of a bad decision.
If, on the other hand, you do not permit your child to feel the impact of a negative choice, little learning takes place.
(***Adapted from: Beyond the Power Struggle: A Guide for Parents of Challenging Children, Richard Selznick, Ph.D.)


Copyright, Richard Selznick, Ph.D. 2023, www.shutdownlearner.com.